Statics Programing Guide
If your goal is to learn static calisthenics skills but you don’t know how to structure your workout programs we’ve created the guide for you. In this guide, you will learn about how to create a 4-day per week training program focused on static skill training. We breakdown training programs for push and pulling static skills like the front lever and planche.
$30.00
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You can access this PDF at any time and download it as often as you want!
| File Format | |
|---|---|
| Number of Pages | 8 |
| File Size | 101kb |
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