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Book 1 virtual coaching session with a member of our staff.
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Whether you are new to calisthenics, working out, the gym, or just want to keep track of your exercises, this workout planner / tracker is a great and simple way to stay on track. We've included an easy to understand spreadsheet to help you keep track of the types of exercises you've been doing. Stay accountable for your workouts, and plan ahead so you can stay in line with hitting your fitness goals.
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If you're only able to work out twice a week and are looking for a full body training plan that adapts to your calisthenics skill level try out this plan. We've even made it free!
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See if your own track in your calisthenics journey by trying out these 50 challenges. "50 Calisthenics Challenges" is a downloadable PDF featuring 50 different exercises chosen to create a fun challenge while helping you understand the effectiveness of your training. No matter where you are on your calisthenics journey, you can try these challenges and develop an understanding of potential skills and exercises you can work on mastering.
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If your goal is to learn static calisthenics skills but you don't know how to structure your workout programs we've created the guide for you. In this guide, you will learn about how to create a 4-day per week training program focused on static skill training. We breakdown training programs for push and pulling static skills like the front lever and planche.
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SaleGymnastics rings are the pinnacle of calisthenics equipment. They are highly versatile for workouts targeting different muscle groups and can be used by everyone regardless of calisthenics skill level.
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SaleCollagen supplements promote joint health and are great for all athletes regardless of age or fitness level. We've formulated our collagen peptide supplement to easily mix into any liquid!
No matter where you are on your fitness and calisthenics journey, we want to be there with you.
Discover, ignite, and fuel your passion for calisthenics and bodyweight training with our equipment and supplements.